... for the most part
Step by Step Instructions of Standard Tai Chi Sword 42 Form (From Beginner to Advanced) marked as "Instruction".
Tai Chi Sword 42 Form (Slow Motion with Instructions) marked as "Instruction".
Cheng Man Ching Tai Chi: Step by Step... by Sifu Mike Pekor marked as "Instruction".
Qi Gong 10 symbols of Longevity Exercises 1-6 marked as "Demonstrations".
