... for the most part
Grand Master Huang Xingxiang's (Huang Sheng Shyan's) Five Loosening Exercises marked as "Instruction".
羅漢十三式气功 · 13 Luohan Style Qi Gong marked as "Demonstrations".
Sifu Amin Wu - Yang Style 24 Tai Chi Chuan marked as "Instruction".
Snake creeps down Yang Taiji tutorial with martial applications marked as "Instruction".
