... for the most part
Tai Chi Qigong Shibashi Set 1 - by Master Wing Cheung marked as "Instruction".
Learn Tai Chi Online with Jet Li's Online Academy - Lesson 1 marked as "Instruction".
7 Tai Chi Moves for Beginners | 15 Minute Daily Taiji Routine marked as "Demonstrations".
Qi Gong Übungen für Anfänger: Qigong Kurs, komplette Sequenz marked as "Instruction".
