Tai Chi For Health, Yang Long Form with Terence Dunn (1989)--PREVIEW
video
This is preview clip of the two-hour DVD program, "Tai Chi For Health--Yang Long Form" with Terry Dunn, produced in 1989, which (along with TCFH Short Form) is the most popular and all-time best-selling instructional Tai Chi video in the English-speaking world.
The DVD program consists of:
a) This introductory montage
b) 45 min. Warm-up module: 3 Basic postures (Wu-chi, Cat (sit) Stance, Bow Stance) and 3 essential Tai Chi conditioning exercises: Circling "Wave Hands Like Clouds" in bow stance exercise, Play Guitar/Lifting Hands exercise, Snake Creeps Down exercise.
c) 100 min. - step-by-step, detailed instruction in the classical 108-posture Long Form exercise of the Yang Family style of Tai Chi Chuan.
d) Full-frame Demonstration of Long Form by Dunn
Written, directed and produced by Terry Dunn
Narration by John Bowen
Music by Tom Canning
Cinematography by John Slagle
Edited by Christopher Gray Post-Production<...