Tranquil T'ai Chi​​​ & Qigong

My journey in T'ai Chi began over a decade ago when I realized my job at the time was "killing" me. Not in the immediate, life-threatening sense, but in that slow creeping metamorphosis that comes with a high-stress, desk-bound job. I realized I needed to move, and shed stress. So I sought an activity I could perform anywhere without special equipment or even a change of clothes. T'ai Chi became a revelation, both physically and spiritually. At once challenging, calming, energizing, and tranquil. Through it I continue to discover the beauty of stillness in movement, movement in stillness. Ultimately my desire to share the many benefits of this art led me to teach, and through teaching continue to grow. It is my goal to help other people discover the nurturing qualities, as well as the physical and mental challenges of T'ai Chi for themselves.​​

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