Yoga Help for Conditions : Yoga Poses for the Spleen & Kidneys
Certain yoga poses can help heal and strength organs on the inside of your body, like the spleen and kidneys. Learn about yoga poses for the spleen and kidneys with help from a personal training expert in this free video clip.
Expert: Carol Ann
Bio: Carol Ann has more than 19 years of professional fitness training experience and holds a Master's Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Series Description: In addition to helping you stay fit, yoga can also be a great way to help relieve the affects of a few common conditions. See how yoga can help your conditions with help from a personal training expert in this free video clip.