YMAA - Zhong He video Added: Jun 2016 | Last update: Mar 2017 Ymaa South Africa 20 year anniversary. President of YMAA International, Nicholas C. Yang performing Zhong He, an advanced white crane form as taught by Dr. Yang Jwing Ming. Tags: ymaa Nicholas Yang yang jwing ming Dragon Fitness Ymaa south africa kung fu white crane T'ai Chi Ch'uan (Martial Art)