Yang Family Tai Chi..... Turn Sidle and Heel Kick with Lao Shi Damon Bramich
video
Teaching moments with Lao Shi Damon Bramich 6th generation Yang Family successor.
Turn Sidle and Right Heel Kick is one of the most difficult moves in the Yang Family long form. Take your time with this more work on stability and smoothness one needs to remain relaxed and centred without double weighting in the turn.
Enjoy
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