YANG FAMILY TAI CHI KUNG - Performed by Gang Huang at "Seeking Tai Chi"
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Yang Family Tai Chi Kung was created by my Shifu, Master Yang Jun, a direct descendant of Yang Lu Chan (the creator of Yang-style Tai Chi). He is the fifth lineage-holder of the style. Tai Chi Kung is a short form that requires small space and only a few minutes to practice. It is particularly suited for beginners to learn the essential concepts of Yang Family Tai Chi and it helps set up a solid foundation to study bare hand/weapon forms and push-hands in the future.