Xing Yi Quan - Basic Step work 1


In the second video of our Xing Yi series, I introduce to you one of the most important step work exercises we have in Xing Yi Quan.
The Sliding Step is teaching us how to create fast forward movements. These fast forward movements are fundamental for the explosive power and intercepting work of Xing Yi Quan.

Online Xing Yi Challange:
In this video, I cover Level 1 of the Sliding Step. If you are interested in learning the next levels, practice San Ti Shi and the Sliding Step for at least 1 Week, send me a video about it and receive than video 2 of the Sliding Step which is covering Level 2-5.

For more online learning visit:

Or join us in our regular Xing Yi classes at Wudang Deutschland