Xing Yi - Energy in Motion - Qigong in Sydney Australia
video
Sean Kavanagh performing Xing Yi Quan - Video Clip directed by Ben Tan & filmed by Scott He in Sydney, Australia.
www.baguaacademy.com
While Xing Yi Quan is clearly a martial art (Internal Martial Art), the discipline contains a huge curriculum of Qigong / Neigong techniques, internal practices and breathing exercises. Both Qigong and Xing Yi can dramatically improve health and vitality.