Week 11 Monday Tai Chi Chuan
video
Today's gentle tai chi chuan will stretch you gently, it will relax your muscles and mind, and it will make you feel amazing! I hope you'll enjoy this nice flow 😇🙏
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You can find more details about me, my online classes and timetable on my website
https://www.yoga-4-everyone.com/videos-for-home-practice
Feel free to join my Yoga Facebook Group
https://m.facebook.com/groups/341148852608520/?ref=group_browse
Or Tai Ch Facebook Group
https://m.facebook.com/groups/353175448498071/?ref=group_browse
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Remember, all the videos are free, but you can also support me if you want to and donate any amount, just click on the link below. Thank you so much for your patience, support and understanding 🤗
paypal.me/AndreaLengova
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