Veterans Tai Chi for Pain and Stress
video
Introduction to Tai Chi
Meet your Veteran Tai Chi Instructors 1:35
Introduction to Tai Chi Breathing and Moves 3:20
Putting the Moves Together 16:30
Move Modifications (seated and advanced) 38:50
Full 24 form Tai Chi 1:11:10
Interviews with your Veteran Instructors 1:15:30
Dedication 1:26:55