Upper Body Joint Love: Qi Gong Practice
video
Your fingers, wrists, elbows, and shoulders are hollerin’:
“Gimme some love...a whole lotta love!”
Whether, you're a golfer, tennis player, musician, or a champion texter, your joints need soothin’.
Baby I’m not foolin’.
A-way, way down inside.
A-honey you need.
Ah.
Drop everything.
Press play.
I’ll give you my love, my energy wizard love.
15 minutes and you’ll be ready to riff right along with Jimmy Page.
Really???
Musical prowess aside, your joints will be well lubed after this qi gong practice.
Shake for me, girl (and boy).
A whole lotta love awaits you.
#seeyourwellbeing #qigong #wholelottalove
I would love to share qi with you at one of my local Qi Gong Classes.
Find me here:
https://www.seeyourwellbeing.com/group-movement-classes