The TAOIST Meditation (20 min.) guided by Travis Eliot - The BE ULTIMATE Podcast (Ep15)
video
This special meditation is from Travis’ NEW program, “Flexibility & Beyond,” an 8-week digital yin yoga program.
https://flexibilityandbeyond.com
The Taoists practice meditation as a way to awaken the flow of chi, or life force, and to harmonize with the universal laws of nature.
In this meditation, prepare to go on an amazing inner journey. This practice is supported by beautiful music from Ryan Richko.
Hope you enjoy!
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http://traviseliot.com/travis_eliot_online/travis-trifecta-sign-up/
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Be Ultimate Prayer
"May we bring STRENGTH where there is WEAKNESS.
May we bring COURAG...