The Five Elements For Greater Health with Dr.Mao and Chris Shelton

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Qigong master Chris Shelton has a conversation with internationally-acclaimed Dr. Mao Shing Ni (Dr. Mao) about Five Element theory. Dr. Mao refers to the five elements as “phases of transformation” that we see seasonally, which are naturally reflected in our ever-changing mind, body and spirit. Chris Shelton shares how balancing the five elements within us guards against different forms of stress that can cause dis-ease. An advanced conversation geared at students and practitioners of Qigong and Traditional Chinese Medicine.