The Big Regulation of Breathing - Tai Chi

★ Big Regulation Of Breathing ★
From the Chinese exercise Chi Gung the big regulation of breathing helps release the tension and stress that builds up in the body over the course of the day. Watch as personal trainer Grant Jennings from the GoodLife Fitness at Yonge and St. Clair in Toronto Ontario, demonstrates the big regulation of breathing.

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Added on May 7th, 2018
Last updated: February 16th, 2020