The 4 Basic Qigong Breathing Methods by Da ZiRong, Qigong Master Trainer video Added: Oct 2016 | Last update: Feb 2018 Qigong Master Trainer Da ZiRong explains the 4 basic qigong breathing methods that are essential to getting the most health benefit out of qigong exercises. Tags: qigong master3 breathing methods trainer chikung Chi Kung chi gong