The 1st in the series of free Tai chi videos Open/Begin the Tai Chi

video

The opening moves in Cheng Man Ching Tai chi.

Please seek medical advice before you embark upon your Tai chi
journey.

The reason for these short videos is to help you replay as many times as you wish, Pause practise , Play practise.

By learning each of thew short videos with each one being a pearl you can then string them together.

These links are for two recommended book of Cheng Man Ching's Tai chi chuan. Two different authors but equally good and good to have both in your tai chi libaray.

This link is for a hard back copy of Cheng Man Chings Tai chi.
https://amzn.to/2KRPA21


This link is for a paper back book by Douglas Wile
https://amzn.to/2KVuaBd