Tendon Qi Gong in Magic Wood
video
Some Tendon Stretches, Spiralling Tendon Qi Gong, Embracing the Tree, Earth Walking Meditations, and Tiger Walking Qi Gong Meditations in Magic Wood, North Wales.
0.15 Introduction
1.32 Tendon Awareness and Stretches
4.25 Tendon Spiralling Qi Gong in a Fairy Ring
10,36 Embrace the Tree Standing Qi Gong
17.50 Earth Walking Meditation
20.55 Tiger Walking QiGong Meditation