Taoist Tai Chi® arts Flashmob in Shopping Centre in Utrecht, The Netherlands
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Taoïstische Tai Chi interne kunsten voor gezondheid is een vorm van Tai Chi die specifiek gericht is op het bevorderen van gezondheid en vitaliteit. Het is geschikt voor iedereen, ongeacht leeftijd en lichamelijke conditie.
Voor meer informatie over Taoïstische Tai Chi: www.taoist.nl of www.taoist.org
For more information about Taoist Tai Chi:
Fung Loy Kok Taoist Tai Chi - www.taoist.org The Taoist Tai Chi® arts are based in a tradition in which true health comes from cultivating body, mind, and spirit to achieve harmony within the self and with the universe. These arts exercise the entire physiology, including the tendons, joints, connective tissue, and internal organs. The movements contribute to better posture, increased strength and flexibility, and improved circulation. The practice of Taoist Tai Chi® arts is also meditation. Each step in the training returns the mind to stillness, clarity, and wisdom, helping us let go of worries and bringing...