Tai Chi walking for Beijing 24, sword and stick forms

video

This video goes through the stepping that underpins the Beijing 24, the 32 sword and the Dong Yue Bang (Dong Yue short stick) forms. Footwork is the foundation in tai chi, so take the time to work on it. To help keep all content free, copy and paste this link paypal.me/IronLotusTaiChi contributions are gratefully accepted .

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