Tai Chi Trial Class at Apple Athletic Club in Idaho Falls, ID
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Apple Athletic Club in Idaho Falls has just started holding Tai Chi classes. Tai Chi teaches inner strength, increases flexibility, and boosts the immune system. Practicing Tai Chi reduces stress, stores up energy, increases body awareness, improves balance, coordination and inner strength and improves muscle tone. For information on class dates, times and pricing call Jeremy Hebard at (208) 529-8600.