Tai Chi Qigong Shibashi in Yang style

video

Filmed underneath the legendary Penglai Temple in Penglai, China and during a stunning San Diegan sunset, this DVD is a beautiful Qigong set that allows the practitioner to mindfully explore Qigong benefit through Yang style Tai Chi postures, even learn the martial art application hidden within each one. Instructed by Master Jesse Tsao and Jill Whinnery in English with reviews after each lesson. The whole instructional DVD is on taichihealthways.com