Tai Chi Forward Lean Posture & Movement
video
There are many discussions about this posture. Here, the health benefits and martial art application of this posture are presented. related video: https://youtu.be/f4Oxx12QRNY
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See our website for other training:
Introduction to Wu Style Tai Chi - http://www.classicaltaichi.com/tai-chi-video.html
Tai Chi Martial Arts Application - http://www.classicaltaichi.com/tai-chi-martial-arts.html
Tai Chi Internal Discipline - http://www.classicaltaichi.com/internal-discipline.html
Tai Chi Health Benefits - http://www.classicaltaichi.com/tai-chi-health-benefits.html
Tai Chi DVD Library - http://www.classicaltaichi.com/tai-chi-video-store.html
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