Tai Chi for Diabetes | Dr Paul Lam | Instructional DVD
video
This specially designed program by medical and Tai Chi experts will bring health benefits for anyone, it is especially safe and effective for people with diabetes.
According to traditional Chinese medicine, enhancing life energy (Qi) in the appropriate acupuncture meridians (energy channels) will improve diabetes. This program is also designed to enhance these meridians.
After an introduction of Tai Chi and diabetes, warm up and cooling down exercises, this programs contains Qigong for Diabetes, 11 basic movements and 8 advanced movements. Viewers can learn different part at their own pace using the step-by-step instructions.
The set is based on both Yang and Sun style, selected to enhance Qi (internal life energy) and provide the progressive exercises safe for people with diabetes.
For more information and to buy the instructional DVD visit; http://www.taichiproductions.com/dvds/health/tai-chi-for-diabetes/
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