Tai Chi for Beginners (Lesson 1: Basic Training)
video
During the period of Coronavirus Pandemic time, more and more people have to stay home, I'd like to make all of my Tai Chi related videos available in public so that we can do Tai Chi exercise together without going out. At the mean time, I'll publish more videos and hope to make this period of time a little bit more interesting and beneficial. Here is the link of the complete All-In-One edition of all my Tai Chi 24 Form related videos.
https://youtu.be/o8-zUNbKTME
Please also check the whole playlist of my YouTube Tai Chi related videos through the following link: https://www.youtube.com/channel/UCYrf...
Please subscribe and enjoy Tai Chi together with us.
Peter Chen has been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows clear instructions of basic steps, breathing coordination and mind concentration for Tai...