Tai Chi for Beginners - Best Instructional Video for Learning Tai Chi
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Tai Chi for Beginners is a perfect Tai Chi way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. World-renowned Tai Chi master Chris Pei leads you through this routine.
Here are over a dozen free videos for you to learn the Yang 24 Tai Chi Form: https://bit.ly/31yr5zW
and our complete free Qi Gong video series: https://bit.ly/380N6cS
Check out the full DVD with over 15 routines including Qi Gong exerciseshere: https://amzn.to/2Pdftwh
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This ancient, physical & meditative practice of the Yang style 24 posture form tai chi video is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promot...