Tai Chi Concepts & Principles : Tai Chi Breathing Patterns
Breath is pivotal in tai chi, and the movements of tai chi follow the deep breathing of the body. Learn tai chi breathing patterns from an authentic teacher in this free tai chi video.
Expert: Rich Marantz
Bio: Rich, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing.
Filmmaker: Christian Munoz-Donoso