Tai Chi Combat 1 - Tai Chi Chuan combat video preview
video
Subscribe for more videos, click here: https://www.youtube.com/user/138mws
For the full playlist, click here: https://www.youtube.com/playlist?list=PL1A147B055BF116F2
For more info on Tai Chi training visit: http://taichicombat.com/
Get the full Yang style training course with 50% off click here: https://www.udemy.com/tai-chi-chi-kung-for-health/?couponCode=YouTube+View
Tai chi for beginners is the best place to begin when learning a tai chi form or tai chi quan. The Yang Style is suitable for all ages. The great thing about Master Wong’s training method is it can be transferred in to combat too or even self defence. Tai Chi chuan relies on technique, balance and softness.
Tai Chi Health
This daily practice of Tai chi will enhance your mental capacity to deal with the stresses of every day life. Qigong or chi gong is practiced for this reason.
The movements will strengthen your muscles and joints and improve your balanc...