Tai Chi and Qigong Classes at NWFA

Click on http://www.NWfighting.com for your FREE private lesson! Northwest Fighting Arts offers Martial arts classes in the Portland, Oregon Area. We offer Muay Thai, Jiu Jitsu, Kickboxing, Eskrima, Tai Chi Chuan, MMA, and more! Classes for kids are also available! We're located at 1200 Southeast Morrison Street, Portland, OR 97214

What are you waiting for? Call (503)-235-3435 to setup your FREE private lesson!

Hello, I'm Sifu Jeff Patterson with Northwest Internal Arts. I'd like to welcome you to come down and check out some of the Tai Chi and Qigong classes we provide.

Why Tai Chi? Because it makes us stronger both physically and mentally, and enhances our overall level of energy. It's a way of maintaining our well-being, taking charge of our health, and living life to the fullest.

There's more to it than you might think: sitting meditation, standing meditation, deep conditioning exercises, and more. All sorts of ways in which we train ourselves to live better, live healthier.

Practicing Tai Chi and Qigong will transform the way you think of health and stress management. Once you delve more deeply into the training, you start to realize that this is a study of ourselves. It changes the way we live.

Many of our members use these practices for meditation, focus, medical and therapeutic benefits.

Music Source: Miranda by Brian Boyko - Creative Commons License

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Added on October 31st, 2018
Last updated: April 21st, 2020