Tai Chi 5 Minutes a Day Module 01 - easy for beginners
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Simple Easy beginners Tai Chi.
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Join my Facebook group:
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*Note: I will only accept you into the group if you answer my questions and it is ok to be in the group if you haven't started your Tai Chi journey yet :)
Leia Cohen Health Coach Like my page: https://www.facebook.com/greenearthmind/
Follow me on Twitter: @cohenleia
For the next videos in the series:
https://www.taiflow.com/tai-chi-courses/freestyle-tai-chi-flow
Get these YouTube videos in your inbox. https://tinyurl.com/taiflow and learn more about Leia's history and the path that lead her to Tai Chi.
Follow my Instagram : @leiacohen
https://www.instagram.com/leiacohen/
Like my Facebook page : https://www.facebook.com/tailfow/
Join my Facebook group:
https://www.facebook.com/groups/119003625185920/
*Note: I will only accept you into the group if you answer my questions and it is ok to be in the group if you haven't started your Tai Chi journey yet :)
Leia Cohen Health Coach Like my page: https://www.facebook.com/greenearthmind/
Follow me on Twitter: @cohenleia
For the next videos in the series:
https://www.taiflow.com/tai-chi-courses/freestyle-tai-chi-flow
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Added on January 29th, 2015
Last updated: June 12th, 2015
Last updated: June 12th, 2015