Sunday Reset → Intro to Tai Chi with Arkansas Yoga Center
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Join us for a relaxing session of tai chi led by Arkansas Yoga Center’s Terry Condren! Condren trained with Dr. Paul Lam, a medical doctor specializing in using Sun-style Tai Chi for people with arthritis. ☀️
This video is part of "Sunday Reset," a series that provides a fresh start for minds and bodies by engaging in different forms of meditation. Browse past Sunday Reset videos and reset with us any day of the week: bit.ly/MO-SundayReset