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  • Standing Meditation - The Three Basic Position
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Standing Meditation - The Three Basic Position

video Added: May 2019 | Last update: Aug 2019

This exercise is a part of Exploring Taiji and a part of the system of Master Sam Tam, the way I was taught it.

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  • body awareness
  • crane qigong
  • danish center for taiji and qigong
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  • master sam tam
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