Spinal Qi Gong 3A - Supplemental Extra Video

In this video you will learn a vigorous exercise incorporating the forward bend and back bend stretches. Along with the movements, you brush the meridians in their proper direction of flow, you stimulate lymph node toxin removal and you contact various points for healing directly.
www.youtube.com Visit website

Tags:

Added on March 27th, 2017
Last updated: June 24th, 2019