Soft Spoken Bowls Meditation for ANXIETY 💜 ASMR, Qi Sounds, Sleep Music

An ASMR guided sound bath meditation for Anxiety using Himalayan [Tibetan] singing bowls, wood sounds, crystal beads, dried lavender pillow, an earth chime and a soft spoken meditation. Bowls from left to right are in C, Low F, Higher F, & G & B 💜 As always, with LOVE 🌟 Emma

The previous bowl meditation for balance - https://youtu.be/JXm5-jqkfPY

---------------------------------------------------------------------------------------------------------------- 📚My ASMR Book - Unwind Your Mind: The Life-changing power of ASMR https://campsite.bio/whispersredasmr Published by Ebury/PenguinRandomHouse in the UK and Harper One in the US and Canada.

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❥ Vlog Channel - https://www.youtube.com/c/MyPurpleLife
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*Disclaimer* - This video is not intended to replace any medical care, therapy or counselling that might be needed. The benefits of ASMR in terms of a therapy is so far anecdotal and in the early stages of published research. This video is intended for a mature audience for the purposes of mindfulness, relaxation and entertainment.
*Product links* - These are usually affiliate links. Anything you purchase through them will help in the running of my YouTube channels. However I only link items I bought myself and/or use regularly.
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