Siphiwe Doing Liver, Heart & Spleen Qi Gong Deficiency Healing Exercises
video
This is the sequence I do every morning to heal Qi deficiences in my liver, heart and spleen energy systems (as diagnosed by my accupuncturist). The exercises were taken from the book QiGong Healing Prescriptions and companion Tree of Life Qi Gong DVD, both by Ra Un Nefer Amen.