Sinew/ Tendon QiGong
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sifu Mike Fuchs with some simple but important joint health and tendon/ sinew qigong...the first exercise gathers and circulates the qi, the last one balances and grounds it...enjoy, for details/ questions, contact me...
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Added on September 10th, 2019
Last updated: March 3rd, 2020
Last updated: March 3rd, 2020