Simple Qigong Routine for ENERGY and BALANCE
Get my FREE Ebook: https://www.johnathanwhitelifestyle.com/
Qigong Mastery training video: https://bit.ly/2WEYiqL
Sexual Kung Fu Course: https://www.johnathanwhitelifestyle.com/product/sexual-kung-fu-workout-vol-1/
This is a basic, but very effective qigong routine. This practice calms the mind, balances the body, and helps to deepen the breath while gently opening the energy channels of the body. This leads to increased energy, relaxation, and a deep sense of well-being.
Try going through this short routine every day and I guarantee you will notice a increase in your energy level, as well as an improvement in physical/mental/emotional health.
- tai chi
- Erectile Dysfunction
- premature ejaculation
- Well being
- feel better