Shaolin Kung Fu Shaolin monks exercise Qigong
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shaolin qigong http://kungfureal.com Shaolin Qigong Shaolin two ancestral Huiketaishi arm after meditating recuperate Xiufo while creating famous exercises . Long self-cultivation practice can eliminate distractions, but also physical fitness , enhance the body immunity . This routine is easy to learn , at a glance , all ages.