Seated Tai Chi Exercises For Seniors - Easy to Follow
- Home
- Internal Arts Archive
- Seated Tai Chi Exercises For Seniors - Easy to Follow
Tai Chi Over 60 - Seated Exercises For Seniors. A 15-minute seated Tai Chi workout perfect for seniors - or ANYONE at any age. But I'm over 60 myself and a lot of my friends are starting to ask me if it's possible to do Tai Chi in a chair.
MUSIC CREDITS!!!
I've been reminded a few times lately that you guys are interested in the music I play in my videos. Well, I get all my music from Epidemic Sound (epidemicsound.com). Today's tracks are from their Jazz genre.
• In Other Songs, by Franz Gordon
• Remembering Mr T 3, by Martin Carlberg
• Not That Serious, by Peter Sandberg
• A Figure of Speech, by Peter Sandberg
MUSIC CREDITS!!!
I've been reminded a few times lately that you guys are interested in the music I play in my videos. Well, I get all my music from Epidemic Sound (epidemicsound.com). Today's tracks are from their Jazz genre.
• In Other Songs, by Franz Gordon
• Remembering Mr T 3, by Martin Carlberg
• Not That Serious, by Peter Sandberg
• A Figure of Speech, by Peter Sandberg
www.youtube.com
Visit website
Tags:
- seated exercises for seniors
- Tai Chi Over 60 - Seated Exercises For Seniors
- seated exercises
- Tai Chi for Beginners
- seated tai chi for seniors
- exercises for older men
- exercises for older people
- exercises for older women
- tai chi for seniors
- workout for seniors
- exercises sitting down
- chair exercises
- learn tai chi for beginners
- chair workout
- senior workout
- tai chi
- tai chi over 60
- exercises for the elderly
- chair exercises for seniors
- Learn Tai Chi
Added on August 14th, 2019
Last updated: December 7th, 2019
Last updated: December 7th, 2019