Qigong Tendon Exercise
- Home
- Internal Arts Archive
- Qigong Tendon Exercise
This healing exercise from Qigong is in support of the tendons. Using your breath and awareness to fill your hands and arms with Qi (life-force energy). It is a great exercise for people who work a lot on the computer as well as anyone dealing with carpal tunnel, tendonitis and shoulder tension.
www.youtube.com
Visit website
Tags:
Added on June 19th, 2018
Last updated: December 10th, 2018
Last updated: December 10th, 2018