Qigong For Irritable Bowel Syndrome (IBS) and Digestive Problems

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Gas, bloating, alternating constipation and diarrhoea, pain, mucus, an uncomfortably full feeling and abdominal cramping. Some of you will be familiar with these symptoms which can develop over time, with no structural or anatomical change that can be detected as cause. And for those of you who are familiar with them, this could mean a diagnosis of Irritable Bowel Syndrome or IBS. This is a distressing condition which nobody should have to endure. If you are someone suffering with this digestive problem then you'll learn from the video on this page how to use Qigong for Irritable Bowel Syndrome.

Janice Tucker is a practitioner of Traditional Chinese Medicine and Medical Qigong. She is also the founder of the Space To Relax online programme of Qigong video lessons.

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