Qigong For Digestion - Qigong Belly Breathing Exercises (The Five Element Theory)

This practice focuses on Qigong for digestion. Gentle stomach massage combined with Qigong belly breathing exercises provide a gentle massage to the abdominal organs and improve blood and energy circulation. Practice daily to improve digestion, boost circulation and increase energy levels.


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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.


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Music
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Added on November 18th, 2019
Last updated: February 24th, 2020