Qigong for Beginners: What is Qigong?
video
Qi Gong, the ancient Chinese practice of holistic healing, is gaining wide popularity around the world. Qi Gong expert, JoAnna Schoon, explains the fundamental principles of Qi Gong and show you the 7 basic Qi gong exercises in this ancient Chinese practice of holistic healing.
This is one of my health and wellness tips videos for healthy and holistic living!
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