Qigong Exercises for Mind and Body - Qi Gong Meditation
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Here are some Qi Gong daily exercises to balance your Mind and Body ➜ https://youtu.be/aAYC-VyLDpo
Take your new learning into a Chi exercise ➜ https://youtu.be/ZS7ihLst2gM
Qi Gong Healing Exercises (Chi gong breathing) for health.
I was able to heal myself from chronic digestive disease (incurable according to all the doctors I went to) with the help of chi gong and mediation!
Here's my daily routine:
1. 3rd eye awakening
2. chi flow activation
3. connect to mother earth
4. connect to father sky
5. light body activation
6. chi energy ball
7. chi absorption and massage
8. meridian activation
9. tendon activation
10. muscle activation
11. joints activation - w...