Qi Gong Relaxation Meditation - Healing Sleep ASMR - Tibetan Singing Bowls

video

Qi Gong Relaxation Meditation - Healing Sleep ASMR - Tibetan Singing Bowls. Reduce stress anxiety & experience sound healing therapy through meditation and the music from tibetan singing bowl & crystal bowls to reinforce.. Relax as i guide your mind, body & spirit to an amazing place of relaxation. I will focus on your hands and lower back to help you rest, unwind, sleep and just feel good. I do this by visualizing you there and using the sound to massage you tightness & pain away from your body.

This has many aspects to the video, hypnotic style relaxation, singing bowl sounds that resonate through your body with some crystal bowls. I focus on relaxing the body and all the muscles, i then work to rebuild your form or back block by block & at the end i focus on talking to you to help reduce anxiety on a very deep level with some positive affirmations.

You can use this video in many ways, as a kind of hypnotic way to allow your entire body to relax, to ...