Qi Gong Movement for the Liver (Wood Element)
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Qi Gong Movement for the Liver (Wood Element)
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Tonify color: Vibrant Green/Blue light
Tongue position: Wood Element position, located on the upper palate at the center of the roof of the mouth.
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Purging sounds: “Shu,” or “Guo”
Tongue position: Fire Element, tongue on upper palate just above teeth
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This exercise is designed to massage the Liver’s tissues and nerves,...