Qi Gong Energy Ball Training for Beginners

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Are you applying the best Qi Gong work out exercises for beginners? Check out this east to follow Qi Gong Energy Ball Training for beginners...


Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive.


Which technique did you find easy to do? Comment below to let us know... Don't forget to hit the bell icon!

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With an indomitable combination of expertise, tenacity and talent, he helps aspiring and established entrepreneurs, professionals and businesses actualize their full potential.

His career was preceded by an achievement far beyond the limits of conventional remedies when he combined ancient Chinese Qi Gong principles and research into NASA-inspired electromagnetic frequency technology to heal himself of what he was told was an incurable disease. David has since used this knowledge to develop the patent-pending Qi Coil™️ System; a personal transformation device that has helped many transform their physical, mental and spiritual well-being.

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On a personal note, he is also a 3rd generation Bruce Lee student, a martial arts instructor, and a Tai Chi and Qi Gong expert who has practiced meditation since he was 10 years old.

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Added on February 24th, 2020
Last updated: April 26th, 2020