Qi Gong 8 Pieces of Brocade and the 5 Animals
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Learning the 4,000-year-old gymnastic techniques of Qi Gong, which form part of the Chinese therapeutic arsenal. Join distinguished doctor, acupuncturist, cardiologist and founder of the Quimétao Institute Dr. Jian Liujun amidst the magnificent parkland and the Garden of Bronzes, at the Coubertin Foundation Saint-Remy les Chévreuse, and watch his superb Qi Gong demonstrations. Then work alongside Akli Hammadi, a Qi Gong instructor for more than 14 years and a federal monitor for the Tai Chi Chuan and Qi Gong Federation, as he guides you through each movement. The first disc helps you discover the 18 Tai Ji Qi Gong Exercises. It provides an introduction to Chinese philosophy, and to the techniques you require to execute the 18 Tai Ji Qi Gong movements. These will give you a pleasurable overall approach to Qi Gong, and enable you to develop your powers of concentration, and to oxygenate your body, bringing far greater harmony to its energy flow. The course includes a detailed descripti...