Q & A with Damo Mitchell - Part 5

Each day, Lotus Nei Gong International receives a lot of messages from people around the world with questions on the internal arts. In these short videos, Damo Mitchell answers some of the more commonly asked questions.

1 - Should I be vegetarian for internal arts?

2 - What role does intent play in the arts?

3 - How important is the Kua in Taiji & Qigong?

4 - How many hours per day should I practice?

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Online Training: http://www.damomitchell.com
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Added on September 3rd, 2020
Last updated: March 12th, 2021