Q & A with Damo Mitchell - Part 5
video
Each day, Lotus Nei Gong International receives a lot of messages from people around the world with questions on the internal arts. In these short videos, Damo Mitchell answers some of the more commonly asked questions.
1 - Should I be vegetarian for internal arts?
2 - What role does intent play in the arts?
3 - How important is the Kua in Taiji & Qigong?
4 - How many hours per day should I practice?
Lotus Nei Gong: http://www.lotusneigong.com
Online Training: http://www.damomitchell.com