Osho solo Tantra beginner stick standing meditation (Tai chi bang)
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Simple easy beginners stick form meditation. Standing meditation guided. Osho stick meditation Tantra (or Tai Chi bang) This is from Osho’s Tantra teachings; however, the practice was around thousands of years before him. It could come from Indian Tantra or Chinese Qi Gong. I am certain tribes from all over the world practiced a variation of this. Much praise to Kali warriors of the Philippines as well.
I am a certified teacher of Qi Gong and Tantra.
Look for deeper studies of this with Tai Chi teachers or Osho’s Ipsalu Tantra teachers near you. I have another basic video with 3 movements. https://youtu.be/B4JurDh8PxE
The movement helps to balance energy, increase energy, focus the mind, tune in, clear monkey mind, get grounded, move Shakti energy,
BEGIN to: clear nadis or meridians, balance chakras, sleep easier, stop being depressed, awakening. With frequent practices.
This is also a very basic Tai Chi Qigong Stick Form
I am a certified teacher of Qi Gong and Tantra.
Look for deeper studies of this with Tai Chi teachers or Osho’s Ipsalu Tantra teachers near you. I have another basic video with 3 movements. https://youtu.be/B4JurDh8PxE
The movement helps to balance energy, increase energy, focus the mind, tune in, clear monkey mind, get grounded, move Shakti energy,
BEGIN to: clear nadis or meridians, balance chakras, sleep easier, stop being depressed, awakening. With frequent practices.
This is also a very basic Tai Chi Qigong Stick Form
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- Osho stick meditation Tantra
- Osho meditation
- tantra meditation for beginners
- solo tantra
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- tai chi bang
- Osho
- Ipsalu Tantra
- clear nadis
- meridians
- balance chakras
- sleep easier
- stop being depressed
- qi gong
- shakti energy
- focus the mind
- focus better
- hyperfocus how to
- online tantra certification
Added on February 6th, 2020
Last updated: June 7th, 2020
Last updated: June 7th, 2020